If you wish to use frozen blueberries to make blueberry pancakes, thaw and rinse the blueberries, drain neatly, and pat them dry. Frozen berries have extra liquid because of the freezing procedure and also you simply wish to be sure you eliminate that prior to continuing to make use of within the recipe.
Serving: 1pancake | Energy: 133kcal | Carbohydrates: 17g | Protein: 4g | Fats: 6g | Saturated Fats: 3g | Polyunsaturated Fats: 0.4g | Monounsaturated Fats: 2g | Trans Fats: 0.2g | Ldl cholesterol: 45mg | Sodium: 243mg | Potassium: 147mg | Fiber: 1g | Sugar: 4g | Nutrition A: 216IU | Nutrition C: 1mg | Calcium: 75mg | Iron: 1mg
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